Blue Light Blocking Glasses
Blue Light Blocking Glasses
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Blue Light Blocking Glasses
Orange (amber) lenses: The sleep shield
Orange lenses are specialized tools designed to protect your biological rhythm. They block almost the entire spectrum of blue light.
- Filtration rate: They block 90% to 100% of blue light (including blue-turquoise light which regulates sleep).
- Visual effect: They strongly alter colors – everything appears orange. They also block some green light, enhancing the night mode effect.
- Ideal for:
Preparing for sleep: watching television or using your phone before going to bed.
Insomniacs: for those whose sleep is easily disturbed by artificial light.
Night work: to reduce the impact on your biological clock.
⚠️ Crucial recommendation
Don't wear orange contact lenses all day. By blocking almost all blue light, they send a "night" signal to your brain, which can cause drowsiness and disrupt your sleep-wake cycle. Wear them 1.5 to 3 hours before bedtime.
Yellow lenses: Contrast enhancement
Yellow lenses are primarily designed to improve visual clarity while offering better protection than clear lenses.
- Filtration rate: They typically block between 50% and 70% of the total blue light.
- Visual effect: They enhance contrast and depth perception, making images warmer and brighter, even in dimly lit environments.
- Ideal for:
Video games: Highly appreciated by gamers, as they reduce eye strain during long, intense sessions.
Daytime work: Suitable if you spend more than 8 hours in front of a screen and clear lenses are no longer sufficient.
Driving: Useful in foggy, rainy or nighttime conditions to reduce headlight glare.
💡 Recommendation
Use yellow lenses during the day if you have very sensitive eyes or if you work in an office with harsh LED lighting.
94%
I have noticed a reduction in eye strain during prolonged screen use.
92%
reported improved visual comfort after several hours of work
97%
observed a decrease in screen-related headaches
A clear difference
| Comfort Sight | Others | |
|---|---|---|
| Wavelength-based filtering | ||
| Targets harmful blue-violet light | ||
| Preserves beneficial blue light for daytime use | ||
| Different lens options for day and evening |